Girls' Fitness & Adventure Trip
I'm Layne of Wellthy Soul, and I am so excited to host my second annual active vacation in Costa Rica focused on mind, body, and soul! Together, and with special guest teacher Aurora Jones, we will enjoy daily fitness classes, local food and drink, and have time to explore the beautiful surroundings with new, like-minded friends.
Join Layne and Aurora in Esterillos Este, Costa Rica where you can find peace and relaxation alongside an active fitness retreat. You will experience the local flavor and culture, challenge your body in new ways, and spend time relaxing in the gorgeous surroundings.
Two daily fitness classes will pull from a variety of disciplines including high intensity fitness like HIIT, tabata, and dance fitness in the mornings and then more restorative workouts like yoga and barre-influenced fitness in the evenings. All movements have modifications for different fitness levels.
Relaxation is a number one priority, followed up by fitness. If you want to skip a daily excursion and enjoy a spa treatment or tanning by the pool, go for it! This is your vacation and you make the decisions on your itinerary that suits your heart and soul. Some included activities should you choose to join are zip lining and white water rafting! Together we will reconnect to what's important and come back to reality as better, more centered versions of ourselves.
Layne is a group fitness instructor and wellness advocate living in Austin, TX. She identifies herself as an endless joy seeker, a fitness motivator, and she is always looking for self-improvement and a better way to live this life.
Witnessing life change in men and women is her soul’s fuel and Layne is led by her Faith and connecting like-minded people together through transparent and real relationships. Layne has a vast background in fitness and dance and has studied ballet, tap, modern dance and jazz at studios in California, Florida, Virginia, West Virginia, Dallas and Austin, Texas. Follow Layne's blog at www.wellthysoul.com and on Instagram and Facebook @wellthy_soul for positive fitness motivation for real people!
Certifications/Current Teaching Modalities:
Barre3; Warrior Sculpt (Power Yoga), Life Time Fitness Signature Format; C9 Challenge HIIT, Life Time Fitness Signature Format; Tabata, Life Time Fitness; Zumba Certified; Dance Fitness; American Council of Exercise, Certified Group Fitness Instructor
Aurora is a life-long sports and wellness enthusiast. She began teaching group exercise 20 years ago while attending Colorado State University, where she graduated with a Bachelor of Science degree in Exercise Physiology.
Aurora is extensively trained in Anatomy, Kinesiology and specialized in Wellness Program Management. Aurora owns a barre3 studio in Austin Texas and fell in love with the practice because of its approach to whole body health and the way it transformed her body after having three children. She’s an avid runner, loves pilates, and has a personal yearning for knowledge in nutrition and fuel for the human body. Aurora is incredibly passionate about motivating others to become the strongest, healthiest version of themselves.
Thursday, February 1:
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*Itinerary subject to change
Early bird pricing below. Price goes up $150 on October 1!