I love connecting my music to my yoga practice, whether I am teaching a class, leading a Ketanga Fitness Retreat or doing my own personal practice.
Perfect for summer flows, I have created a 60-minute yoga playlist that is the perfect balance between chill melodies and bumping beats. It's meant to help you begin your flow nice and calm and eventually add in some inversions or more challenging movements where some audio encouragement can go a long way!
Born and raised in Orlando, Florida, Britney has always had a passion for fitness, health and anatomy. After growing up a competitive gymnast, she later transitioned to dance and lacrosse, and she picked up yoga and completely fell in love while she attended The Florida State University with a Bachelors Degree in Exercise Science.
In search of a fast-paced environment to mesh with her inner drive, Britney moved to New York City on a whim! She became certified through Yoga Alliance at the 200-hr level and later went on to study for her NASM Personal Training Exam. Incorporating her dance and gymnastics background in her classes, she loves to lead fun, dynamic flows using muscles you didn't know existed! Britney also coaches USAG/Recreational Gymnastics at NYC Elite. With her love for an active lifestyle Britney hopes to change the lives of children and adults with fitness and a positive attitude. Follow Britney on Instagram at @bbyfield.