One week of Healthy Apple Recipes from some of Ketanga's favorite coaches: Day 3
You know when you order a fancy salad with herbed or crusted goat cheese, and it looks so beautiful and professionally-plated? Well, it's actually really simple to do (and a great party prepping trick!).
This salad from Rebecca Weible, owner of YoYoga! in NYC, is light, delicious, and makes for a perfect lunch or side.
One week of Healthy Apple Recipes from some of Ketanga's favorite coaches: Day 2
One recipe, two ways!
We love the versatility of this dish that fitpro Taylor Walker (of Taylor Walker Fitness) sent over! Whether enjoyed as a main dish, or served on top of whole grain pasta or zoodles (zucchini noodles!), this recipe will be sure to satisfy.
Plus, use your freshly picked (or picked up from the farmer's market) apples as both an ingredient and a garnish for optimal flavor and seasonal charm.
Stay tuned for details on a fitness retreat with Taylor in Fall of 2017!
One week of Healthy Apple Recipes from some of Ketanga's favorite coaches: Day 1
After a recent apple picking trip with her young kids, Coach Brooke Taylor (of Taylored Fitness) created some healthy fall recipes just for us! This one (my personal favorite) couldn't be easier, and it is a healthy alternative to sugary treats or addicting chips!
Plus, what a great snack to take while traveling or on a fitness retreat!