Traveling, whether it’s for work or leisure, can throw you out of your normal fitness routine. When you work hard to stay fit and healthy at home, the last thing you want is a holiday to set your progress back.
But it doesn’t have to be that way. There are simple ways of keeping up a healthy regime when traveling. It just takes a bit of preparation. To help, we’ve gathered five things you might have forgotten. Check them out:
Summer is here and we've got the fitness fashion to prove it! From strappy sports bras to bright patterned tights, summer 2016 is the season for sweating in style.
Check out some of our favorite summer looks and trends for the gym and beyond (because let's be real here, we're not only wearing athleisure apparel at the gym...).
Plus, see some of our favorite #fitnessfashionfriday posts from our weekly roundup!
Note: Mid-summer (aka NOW) is a popular sale time to shop these trends with plenty of sunny dates still to come!