Summer is here and we've got the fitness fashion to prove it! From strappy sports bras to bright patterned tights, summer 2016 is the season for sweating in style.
Check out some of our favorite summer looks and trends for the gym and beyond (because let's be real here, we're not only wearing athleisure apparel at the gym...).
Plus, see some of our favorite #fitnessfashionfriday posts from our weekly roundup!
Note: Mid-summer (aka NOW) is a popular sale time to shop these trends with plenty of sunny dates still to come!
International master trainer Shay Kostabi is not just an amazing trainer, an innovative entrepreneur, and a mover & a shaker (literally), she is also a pro at getting the perfect action shot.
Whether you're a fitness newbie, an aspiring model, or somewhere in between, Shay's got some great tips for everyone when trying to capture that perfect moment.
Imagine being a Division I college athlete with nothing but opportunity ahead of you. Then imagine having your routine, hobbies, and goals abruptly put on hold due to a serious diagnosis: cancer. This is what happened to Alex Niles, a 32-year old from NY & PA who has been battling stage IV gastric cancer since 2013.
But this is by no means a sob story. In fact, it is a story of strength, ambition, and care. Upon starting the process of receiving treatment, Alex saw an opportunity to enhance the confidence and comfort in his fellow patients. Instead of having to undress, put on a hospital gown, and redress after treatment, patients with ports or PICC lines are now given the opportunity to remain clothed throughout the procedure, thanks to Alex's thoughtful invention.
There's a new athletic shoe in town... and you're getting the exclusive sneak peek here!
Whether you're into running, rowing, or rugged warrior races, there's one thing that can truly impact your performance: your footwear. Have you ever tried running a 10K while feeling a blister form with each step, or wearing sneakers that feel like cement blocks weighing you down? Not fun. In fact, as I sit here writing this, I feel the back of my worn out running shoe digging into my heel.