Six months ago, MMA was something I hardly even knew existed. I assumed every type of fighting was the same and was confident that I myself would never attempt any kind of training that was built on combat. Me? A fighter? No thanks.
Three months ago, MMA was a sport I was starting to hear people talk about, mostly associated with Ronda Rousey and Holly Holm, to be honest. But I still felt confident that MMA would never be anything more to me than just a Pay Per View special that I watched with my boyfriend and his friends.
One month ago, MMA finally poked its head up into my life. I got the chance to e-interview Xavier Pagan, a trainer at the UFC Gym in the Financial District. Our goal: to "de-mystify" MMA, so that I could learn (and then share with others) what the technique is really all about.
Read on to hear why MMA (Mixed Martial Arts) is an awesome way to work out - regardless of how you usually train - and why it's not as scary as you may think.