Whether fueling for a workout or recovering after one, these no-bake energy bites are a great substitution for energy bars. These bites are a great blend of fiber & protein to keep you energized.
Made with clean, healthy, and efficient ingredients, these bites are easily prepared without any cooking or baking, and they (really) taste delicious!
The recipe comes from RDN Jenna Werner, who stopped by Ketanga's recent Pilates, Barre, & SUP fitness retreat in Montauk, NY to give a nutrition session and some snacks after a tough workout.
Health coach and food writer Beth Lipton had us try out some delicious homemade healthy snacks during our Fitness, Function, and Food event this past weekend.
Want to "spring-clean" your eating habits this spring? Read on for a great Tuna Salad recipe, and some ideas for energy bite snacks.