Girls' Fitness & Adventure TripThe Girls' Fitness & Adventure Trip is an opportunity to connect with likeminded ladies and take some special time out of busy life for yourself. On this five-day getaway, you'll work out in a supportive environment, try exciting local activities and enjoy the serenity of the luxurious beachfront resort. Join us on this active vacation for the mind, body and soul in stunning Costa Rica!
Fitness Two daily fitness classes will pull from a variety of disciplines including high intensity fitness like HIIT, tabata, and dance fitness in the mornings and then more restorative workouts like yoga and barre-influenced fitness in the evenings. All movements have modifications for varying fitness levels. Adventure: There are so many incredible things to see and do in Costa Rica, and on our retreat, we will have two excursions included to enjoy the country by land and by sea. On our first day together, we'll visit Rincon de la Vieja for the ultimate adventure tour combining horseback riding, zip lining, hot springs, and more! On our final day together, we'll celebrate with a memorable catamaran sail along the ocean with snorkeling, open bar and possible whale sightings! Relaxation: Taking time to relax and recharge is a top priority on this retreat. In between workouts and activities (which are all totally optional!), you'll have plenty of time to lay on the beach, go tanning by the pool or take advantage of the complimentary bikes and kayaks at the resort. Also, SUP rentals and pampering spa services are available for an additional fee. |
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Layne Bruner is a group fitness instructor and wellness advocate living in Austin, TX. She identifies herself as an endless joy seeker, a fitness motivator, and she is always looking for self-improvement and a better way to live this life. Witnessing life change in men and women is her soul’s fuel and Layne is led by her Faith and connecting like-minded people together through transparent and real relationships. Layne has a vast background in fitness and dance and has studied ballet, tap, modern dance and jazz at studios in California, Florida, Virginia, West Virginia, Dallas and Austin, Texas.
From teaching in studios, gyms, the beach and anywhere people want to dance and move, Layne passionately shares her love of movement.
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Aurora Jones is a life-long sports and wellness enthusiast. She began teaching group exercise 20 years ago while attending Colorado State University, where she graduated with a Bachelor of Science degree in Exercise Physiology.
Aurora is extensively trained in Anatomy, Kinesiology and specialized in Wellness Program Management. Aurora owns a barre3 studio in Austin Texas and fell in love with the practice because of its approach to whole body health and the way it transformed her body after having three children. An avid runner, Aurora also loves Pilates and has a personal yearning for knowledge in nutrition and fuel for the human body. Aurora is incredibly passionate about motivating others to become the strongest, healthiest version of themselves. |
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