Adventures in GuatemalaFull of interesting history, thriving culture and beautiful natural wonders, Guatemala is a truly unique country, and a destination we are thrilled to visit again! Our stay will be based at Lake Atitlan, with a serene and inspiring backdrop - the ideal setting for rejuvenation and outdoor workouts! The combination of fresh mountain air and the lake's calm waters creates a unique environment that promotes both physical and mental wellness. Join us as we experience Guatemala through unique adventures, cultural activities and daily movement.
Fitness: This all-levels retreat will incorporate a variety of workouts ranging from bodyweight circuit training to restorative stretching. Depending on the excursions planned for the day, Coach Beth will lead a class most mornings to kick off the day with energy! Plus, there will be an opportunity for an afternoon stretch class which will feel great after all the hikes and activity! Adventure: We are going on a kayaking and hiking adventure to get to know the land by land and water! We'll start with a 90-minute kayak tour along the crystal clear water, and then transition into the land portion of the adventure: a 3-hour hike (with optional cliff jumping) along ancient paths that have been used by Mayans for centuries! This remote section of Lake Atitlan has barely been touched by the outside world. Cultural Experiences: We have a special outing planned to visit few of the local villages, each with its own unique vibe, look and feel! We will have time to walk around, explore shops and restaurants, and soak in the surroundings. We'll also visit a local family's home for dinner one evening along with a translator to get to know about the cuisine and lifestyle firsthand. Relaxation: There will be free time built into the itinerary each day, and one full day to do as you please! Some ideas are to relax at the hotel, visit the nearby nature reserve for hiking and zip lining or explore local towns. |
Pricing & Registration
Notes:
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What's Included
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Meet Coach Beth RobertsBeth Roberts is a fitness trainer and nutrition/lifestyle coach with over 20 years of experience. Beth has taught many styles of fitness and levels of clients over her career as a private coach and group exercise instructor. Her passion for Boot Camp style interval training drove her to establish Killington Boot Camp in Killington, Vermont, where she keeps fitness fun with a variety of indoor and outdoor workouts.
After hosting her first retreat with Ketanga in Tulum, Mexico, Beth has caught the fitness travel bug and has become one of Ketanga's most popular retreat leaders with trips in Costa Rica, Barbados, Cape Cod, Italy, and more! Certifications:
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The Accommodations
Hotel Atitlán Hotel & Gardens is located on the shores of Lake Atitlán in Guatemala. The hotel is one kilometre from the quaint Panajachel town centre, one hour from the world-famous Chichicastenango Market and three hours from Guatemala City.
Overlooking Lake Atitlán and the volcanoes through large bay windows with spectacular views at sunset, the Hotel Atitlán Restaurant and Volcanoes Bar offer casual yet sophisticated settings for enjoying cocktails and the world-class cuisine of our hotel chef. Stunning gardens surround Atitlán Hotel from the terraces to the Lake. Enjoy a relaxing stroll amidst exotic plants and flowers from both Guatemala and around the world – including roses, orchids, bougainvillea and azaleas.
Overlooking Lake Atitlán and the volcanoes through large bay windows with spectacular views at sunset, the Hotel Atitlán Restaurant and Volcanoes Bar offer casual yet sophisticated settings for enjoying cocktails and the world-class cuisine of our hotel chef. Stunning gardens surround Atitlán Hotel from the terraces to the Lake. Enjoy a relaxing stroll amidst exotic plants and flowers from both Guatemala and around the world – including roses, orchids, bougainvillea and azaleas.
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Itinerary Overview
Thursday, May 1:
Welcome to Guatemala! Guests will arrive at the Guatemala City airport (GUA) and take a provided shuttle to our resort. We'll check in and then meet for introductions and a welcome stretch at sunset. We'll continue getting to know one another with a group dinner.
Friday, May 2:
This morning we will kick off our morning routine with a movement session followed by breakfast. Then we'll depart for a casual tour of some local villages where we'll learn about some history and culture while enjoying the colors and flavors of the area. Lunch on your own in town and then enjoy a free afternoon. Hang out at the hotel, or perhaps walk over to the nearby nature reserve for a hike or zip lining! Free night.
Saturday, May 3:
An invigorating movement session will kick off the day. Then we'll go on a private adventure to get to know our surroundings by land and sea! We'll stop for lunch at a nearby restaurant (not included). After the tour, return to the hotel for a restorative class after the busy day, and a group dinner.
Sunday, May 4:
A morning class and nourishing breakfast will prep our bodies for the day ahead. Today's very special cultural experience will take us to a nearby village where we'll have a chance to spend time with local women who will teach us about their crafts! Afterwards, return to the hotel for our evening class and a free night.
Monday, May 5:
Our final full day is all about you! After our morning workout and breakfast, you can choose your own adventure. Whether you hang out with the group or spend time solo, this is your time to fill your own cup! We'll come together fora very special experience, a temazcal sauna ceremony and homemade dinner at a local family’s home (included) with a translator.
Tuesday, May 6:
On our last morning of the retreat, we will have a final group meditation and some closing words. Then we'll check out and depart for the airport. Til next time!
Welcome to Guatemala! Guests will arrive at the Guatemala City airport (GUA) and take a provided shuttle to our resort. We'll check in and then meet for introductions and a welcome stretch at sunset. We'll continue getting to know one another with a group dinner.
Friday, May 2:
This morning we will kick off our morning routine with a movement session followed by breakfast. Then we'll depart for a casual tour of some local villages where we'll learn about some history and culture while enjoying the colors and flavors of the area. Lunch on your own in town and then enjoy a free afternoon. Hang out at the hotel, or perhaps walk over to the nearby nature reserve for a hike or zip lining! Free night.
Saturday, May 3:
An invigorating movement session will kick off the day. Then we'll go on a private adventure to get to know our surroundings by land and sea! We'll stop for lunch at a nearby restaurant (not included). After the tour, return to the hotel for a restorative class after the busy day, and a group dinner.
Sunday, May 4:
A morning class and nourishing breakfast will prep our bodies for the day ahead. Today's very special cultural experience will take us to a nearby village where we'll have a chance to spend time with local women who will teach us about their crafts! Afterwards, return to the hotel for our evening class and a free night.
Monday, May 5:
Our final full day is all about you! After our morning workout and breakfast, you can choose your own adventure. Whether you hang out with the group or spend time solo, this is your time to fill your own cup! We'll come together fora very special experience, a temazcal sauna ceremony and homemade dinner at a local family’s home (included) with a translator.
Tuesday, May 6:
On our last morning of the retreat, we will have a final group meditation and some closing words. Then we'll check out and depart for the airport. Til next time!
Have a question? Ask us below:
Testimonials from our last Guatemala retreat
"This was such an amazing experience. The workouts, excursions, and cultural experiences all contributed to a near-perfect experience that will be hard to beat." - Cheryl
"I thought the activities were awesome! Very authentic and definitely something I would not have experienced if I was on my own!" - Anonymous
"This was one for the books! I loved every minute and looked forward to every day since arriving at the hotel. The hotel and location was gorgeous and fully Instagram worthy! Love visiting the various towns peppered in with cultural experiences." - Julie
"I thought the activities were awesome! Very authentic and definitely something I would not have experienced if I was on my own!" - Anonymous
"This was one for the books! I loved every minute and looked forward to every day since arriving at the hotel. The hotel and location was gorgeous and fully Instagram worthy! Love visiting the various towns peppered in with cultural experiences." - Julie
Itinerary subject to change