Experience an unforgettable wellness and fitness retreat in Paros, Greece—one of the most beautiful islands in the Aegean Sea.
This all-levels retreat combines daily workouts, breathtaking hikes, and rich cultural experiences in a supportive group setting designed especially for women who love to move, explore, and recharge.
Nestled among whitewashed villages and stunning beaches, Paros offers the perfect backdrop for your Greek island adventure. Our retreat blends invigorating activities—like seaside strength classes and scenic hikes—with the best of Greek culture, including a hands-on cooking class, a relaxing boat day, and a sunset wine tasting.
**SMALL group trip, maximum 10 participants**
This all-levels retreat combines daily workouts, breathtaking hikes, and rich cultural experiences in a supportive group setting designed especially for women who love to move, explore, and recharge.
Nestled among whitewashed villages and stunning beaches, Paros offers the perfect backdrop for your Greek island adventure. Our retreat blends invigorating activities—like seaside strength classes and scenic hikes—with the best of Greek culture, including a hands-on cooking class, a relaxing boat day, and a sunset wine tasting.
**SMALL group trip, maximum 10 participants**
FitnessOn the Greek Island Getaway in Paros, fitness is about feeling strong, capable, and energized — all while surrounded by stunning island views.
Led by Coach Beth, each class will be unique varying from bodyweight strength training to Block Therapy and mindful stretching to help you move with confidence and ease. From sunrise sweat sessions overlooking the Aegean Sea to restorative afternoon flows, every workout is designed for all levels with thoughtful modifications to safely challenge beginners and seasoned athletes alike. You’ll leave each class feeling stronger, more mobile, and recharged for the adventures ahead. |
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Adventure & HikingDiscover the beauty of Paros on two unforgettable hikes that showcase the island’s diverse landscapes. We’ll wander through whitewashed villages, climb scenic mountain trails, and take in breathtaking sea views.
One trek offers a smooth and steady 6km route ending at a local winery for a tasting (optional), while the other provides a more challenging 10km adventure as you watch the moon rise— both rewarding and memorable! |
Culture & RelaxationImmerse yourself in the flavors and traditions of Greece with experiences that capture the soul of the islands. Together we’ll enjoy a hands-on cooking class (after picking ingredients right from the garden), savor local wines (optional), and set sail on a peaceful boat tour through the sparkling Aegean.
Between cultural outings, you’ll have plenty of free time to relax at the pool or beach, wander through Paros’ charming villages, or join an optional excursion. Whether you crave exploration or rest, this retreat offers the perfect balance. |
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What's Included
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Pricing & Registration
Notes:
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Meet Your CoachBeth Roberts is a fitness trainer and nutrition/lifestyle coach with over 25 years of experience. Beth has taught many styles of fitness and levels of clients over her career as a private coach and group exercise instructor. Her passion for boot camp-style interval training drove her to establish Killington Boot Camp in Killington, Vermont, where she keeps fitness fun with a variety of indoor and outdoor workouts. On wellness retreats, Beth mixes up the styles of fitness she teaches to accommodate the day's other activities as well as guests' different levels and abilities . Classes vary from total body interval style training to restorative stretching and myofascial release.
After hosting her first retreat with Ketanga in Tulum, Mexico, Beth has caught the fitness travel bug and has become one of Ketanga's most popular retreat leaders with trips in Costa Rica, Kauai, Barbados, Croatia, Portugal, Mallorca, and more! Certifications:
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The Accommodations
Margarita Studios, established in 1989, is a family-owned boutique hotel on the enchanting island of Paros. With a 3-star/key rating, it boasts 17 rooms equipped with complimentary Wi-Fi, ensuring guests stay connected throughout their visit. There is a relaxing pool and delicious restaurant on site, and the hotel is a short walk from several charming restaurants and the white sand beach. The village of Naoussa, just a 5-minute drive away, offers many supermarkets, shops, and is well-known for its lively nightlife and dining options.
The hotel's restaurant is a culinary oasis where tradition seamlessly intertwines with innovation. Chef Stella masterfully channels the culinary legacy of her late mother, Mama Margarita, infusing each dish with a generous sprinkling of love and heritage. Guests can expect comfort, convenience, and hospitality in this idyllic haven.
Guest rooms are newly renovated and designed for guests who appreciate the minimal Parian style. Do not expect lavish luxurious rooms. Decorated in muted tones of quiet and earthy colors for a relaxing touch. Standard guest rooms can have one queen or two single beds. Two-bedroom suites are also available.
The hotel's restaurant is a culinary oasis where tradition seamlessly intertwines with innovation. Chef Stella masterfully channels the culinary legacy of her late mother, Mama Margarita, infusing each dish with a generous sprinkling of love and heritage. Guests can expect comfort, convenience, and hospitality in this idyllic haven.
Guest rooms are newly renovated and designed for guests who appreciate the minimal Parian style. Do not expect lavish luxurious rooms. Decorated in muted tones of quiet and earthy colors for a relaxing touch. Standard guest rooms can have one queen or two single beds. Two-bedroom suites are also available.
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Itinerary
Sunday
Welcome to Paros!
Meet the group for introductions and kick off the retreat with a workout class.
Get to know one another at a group dinner.
Monday
Morning workout and fresh breakfast.
Depart for a 6km easy-to-moderate scenic hike on the Byzantine Way and around Lefkes village.
Wine tasting at a local vineyard.
Lunch included in a nearby village.
Free time to relax + optional afternoon stretch class.
Tuesday
Morning workout and fresh breakfast.
Private Greek cooking class and delicious home-cooked lunch.
Free afternoon e.g. explore a local village like Naoussa for shopping, dinner and nightlife.
Wednesday
Morning workout and fresh breakfast.
Free time.
Pre-hike mobility session.
Depart for a 10km moderately-difficult moonrise hike from Lefkes to Dryos, showcasing stunning island views.
Group dinner at a local restaurant.
Thursday
Morning workout and fresh breakfast.
Free day!
Relax at the pool, go to the beach, or sign up for an activity like horseback riding, a day trip to another island, or a spa treatment.
Group dinner at a local restaurant.
Friday
Morning workout and fresh breakfast.
Set sail on a relaxing boat day exploring the Aegean Sea and Antiparos Island. Guests enjoy a relaxed itinerary with stops for swimming, cliff jumping, exploring the Blue Lagoon, and more! Lunch, snacks and drink included.
Evening is free to pack and rest up or go to dinner together.
Saturday
Enjoy a final breakfast and say farewells before departing Paros.
Welcome to Paros!
Meet the group for introductions and kick off the retreat with a workout class.
Get to know one another at a group dinner.
Monday
Morning workout and fresh breakfast.
Depart for a 6km easy-to-moderate scenic hike on the Byzantine Way and around Lefkes village.
Wine tasting at a local vineyard.
Lunch included in a nearby village.
Free time to relax + optional afternoon stretch class.
Tuesday
Morning workout and fresh breakfast.
Private Greek cooking class and delicious home-cooked lunch.
Free afternoon e.g. explore a local village like Naoussa for shopping, dinner and nightlife.
Wednesday
Morning workout and fresh breakfast.
Free time.
Pre-hike mobility session.
Depart for a 10km moderately-difficult moonrise hike from Lefkes to Dryos, showcasing stunning island views.
Group dinner at a local restaurant.
Thursday
Morning workout and fresh breakfast.
Free day!
Relax at the pool, go to the beach, or sign up for an activity like horseback riding, a day trip to another island, or a spa treatment.
Group dinner at a local restaurant.
Friday
Morning workout and fresh breakfast.
Set sail on a relaxing boat day exploring the Aegean Sea and Antiparos Island. Guests enjoy a relaxed itinerary with stops for swimming, cliff jumping, exploring the Blue Lagoon, and more! Lunch, snacks and drink included.
Evening is free to pack and rest up or go to dinner together.
Saturday
Enjoy a final breakfast and say farewells before departing Paros.
Have a question? Ask us below:
Itinerary subject to change