Restore & Pour: A Wellness & Wine Getaway
A Pre-Summer Getaway To Reset, Relax and Refresh
Trade the busy pace of everyday life for a 4-day getaway on the North Fork filled with movement, relaxation, great wine, delicious food, and good company.
Restore & Pour is your chance to slow down, reconnect with yourself, and kick off summer feeling your best. Spend your days moving your body, exploring the region’s wineries, getting creative, enjoying the outdoors, and savoring everything the North Fork has to offer—all alongside a fun group of like-minded people.
Come for the wine, stay for the wellness, and leave feeling refreshed, recharged, and ready for summer.
Trade the busy pace of everyday life for a 4-day getaway on the North Fork filled with movement, relaxation, great wine, delicious food, and good company.
Restore & Pour is your chance to slow down, reconnect with yourself, and kick off summer feeling your best. Spend your days moving your body, exploring the region’s wineries, getting creative, enjoying the outdoors, and savoring everything the North Fork has to offer—all alongside a fun group of like-minded people.
Come for the wine, stay for the wellness, and leave feeling refreshed, recharged, and ready for summer.
What To Expect
SIPSavor & discover!
The North Fork is home to a thriving wine scene, and we’re here for it! We'll explore beautiful wineries, enjoy private tastings and discover new favorites alongside new friends. And because finding a wine you love is only half the fun, retreat guests will have access to exclusive shopping discounts at select wineries—so you can bring a little bit of the North Fork home with you. |
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RESTOREPress pause and reconnect.
Make space for yourself with self-care practices like casual prompted journaling and fun arts & crafts (yes, we're going to make our own wine charm set!). You’ll also have dedicated time to slow down and relax, go for a walk along the harbor or visit another winery. This is your time to pause, breathe, and check in with yourself before heading into summer. |
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EXPLOREGet out and enjoy the North Fork!
There's so much to do in the area (other than just sipping vino), and together we'll enjoy as much as we can while balancing time to relax. Some fun local activities include paddle boarding, kayaking, biking, and hiking. There are also lots of boutiques around if you like to (window) shop and incredible restaurants highlighting fresh seafood. |
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MOVEFeel good in your body.
It wouldn't be a Ketanga retreat without some thoughtful movement. We'll come together for fun, approachable total-body workouts designed for all fitness levels. The goal is to give you the chance to challenge yourself, have fun, and enjoy being active without any pressure! |
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Pricing & Registration
$2295 Double occupancy (price per person)
$3175 Single occupancy
$3175 Single occupancy
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Registration Notes:
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What's Included
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Meet Your Group Leader, StacyYou may know Stacy Schwartz as the founder and CEO of Ketanga Fitness Retreats, but she also teaches fitness on the side!
A personal trainer and group fitness instructor specializing in strength training and boxing, Stacy loves bringing the joy of movement to others, especially in beautiful surroundings! Classes during this retreat will be total-body strength and conditioning, truly designed for all levels. We may have some special guest instructors for yoga and/or Pilates as well! Also, after years of being behind the camera on retreats, Stacy really needs to get some new headshot photos...! |
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The Accommodations
The retreat is based in Greenport, NY which is easily accessible by the Long Island Railroad from NYC, by bus or by car. The town of Greenport is walkable, full of delicious restaurants and adorable shops, and it is a close ride away to dozens of wineries! Guests will have the option to stay in a private room or share with another retreat guest. More details on the hotel coming soon.
Getting Here
The retreat is based in the town of Greenport, NY which is easily accessible by the Long Island Railroad from NYC, by bus or by car. Greenport is extremely walkable, full of delicious restaurants and adorable shops, and it is a close ride away to dozens of wineries!
Getting Here
The retreat is based in the town of Greenport, NY which is easily accessible by the Long Island Railroad from NYC, by bus or by car. Greenport is extremely walkable, full of delicious restaurants and adorable shops, and it is a close ride away to dozens of wineries!
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Itinerary Overview
Day 1
Welcome to Greenport!
Intros & intro to wine tasting workshop
Group dinner
Day 2
Breakfast
Wellness workshop
Free time and lunch on your own
Local vineyard visit
Winery workout + private tasting
Free night
Day 3
Morning class
Breakfast
Optional activity e.g. paddle boarding, biking
Free time for lunch in town
Craft & Sip: Make your own wine charms
Group dinner
Day 4
Morning class
Breakfast
Departures
Welcome to Greenport!
Intros & intro to wine tasting workshop
Group dinner
Day 2
Breakfast
Wellness workshop
Free time and lunch on your own
Local vineyard visit
Winery workout + private tasting
Free night
Day 3
Morning class
Breakfast
Optional activity e.g. paddle boarding, biking
Free time for lunch in town
Craft & Sip: Make your own wine charms
Group dinner
Day 4
Morning class
Breakfast
Departures
Have a question? Ask us below:
Itinerary subject to change