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Pre-Game Power Hour: Super Bowl-Inspired Workout at Fit Factory (2/7/16)
We prepped for the Super Bowl with a football-inspired workout led by Jaz from Pace For Success!
This HIIT workout featured speed and agility drills along with strength and conditioning. It was one of the most fun and casually competitive events we've had!
Join us next time! Check out Ketanga's upcoming events and retreats.
This HIIT workout featured speed and agility drills along with strength and conditioning. It was one of the most fun and casually competitive events we've had!
Join us next time! Check out Ketanga's upcoming events and retreats.
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