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Testimonials & Reviews

from past retreat participants and Coaches

Testimonials from Ketanga Fitness Retreat Participants

Read Brooke W.'s review of Ketanga Fitness Retreats on Yelp Read Nina K.'s review of Ketanga Fitness Retreats on Yelp Read Amy B.'s review of Ketanga Fitness Retreats on Yelp Read Barbara B.'s review of Ketanga Fitness Retreats on Yelp Read Nicole C.'s review of Ketanga Fitness Retreats on Yelp Read Hilary T.'s review of Ketanga Fitness Retreats on Yelp Read Adam R.'s review of Ketanga Fitness Retreats on Yelp Read Samantha G.'s review of Ketanga Fitness Retreats on Yelp Read Nicole R.'s review of Ketanga Fitness Retreats on Yelp Read N C.'s review of Ketanga Fitness Retreats on Yelp Read Jennifer F.'s review of Ketanga Fitness Retreats on Yelp Read Rachel G.'s review of Ketanga Fitness Retreats on Yelp Read Johanna B.'s review of Ketanga Fitness Retreats on Yelp Read Allie F.'s review of Ketanga Fitness Retreats on Yelp Read Jessica C.'s review of Ketanga Fitness Retreats on Yelp Read Emily B.'s review of Ketanga Fitness Retreats on Yelp Read Cait S.'s review of Ketanga Fitness Retreats on Yelp Read Hilary W.'s review of Ketanga Fitness Retreats on Yelp Read Monica H.'s review of Ketanga Fitness Retreats on Yelp Read Gina D.'s review of Ketanga Fitness Retreats on Yelp Read Amy F.'s review of Ketanga Fitness Retreats on Yelp Read Zach B.'s review of Ketanga Fitness Retreats on Yelp Read Barbara K.'s review of Ketanga Fitness Retreats on Yelp Read J B.'s review of Ketanga Fitness Retreats on Yelp Read Amanda G.'s review of Ketanga Fitness Retreats on Yelp
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"My Ketanga Fitness Retreat in Costa Rica was the vacation of a lifetime. Perfect weather, energizing workouts, delicious food and exhilarating once-in-a-lifetime activities. What could be better?"
-Lucie Fink, Refinery 29 video host


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"Overall I loved this retreat I got to experience a lot of new things such as zip lining, surfing, and being in Costa Rica, and I'm glad it was with Ketanga and great company I won't forget it! The workouts were great, and I like that each was very different- I was sore all over so I know it was worth it. The hotel was amazing I’ll definitely recommend it to friends, and all the activities were great and kept us entertained!"
-Tenisha P.


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"I felt the need to send a note about how amazing the Strive For Strength retreat was. I waited so long to book a trip like this, nervous to take the plunge into so many unknowns but I am so happy I finally did, and did so with Ketanga. You really nailed every detail from the planning to the execution. I'm even more thrilled that you [Stacy] were on the trip with us! I don't know if you always go but you added such a fun energy to the group!"
-Nikki C.


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"I loved every aspect of the [Winter Escape Yoga Retreat]. The hike/ zip line/ waterfall rappelling was exciting and soooo much fun! Coach Rebecca was wonderful. I did yoga once years ago so I was a novice. Her instructions were clear and each person knew how to position themselves based on their ability. It was a wonderful trip! The yoga made you feel invigorated but relaxed at the same time. Witnessing the daily beautiful sunrise and sunset on the beach was incredible. Words could not describe the view. It is the perfect place to go to getaway from it all. You will return home refreshed!"
-Carrie B.


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"This trip helped to re-ignite my love of travel, and I'm grateful to Ketanga for delivering on a really great time. Ketanga Fitness provided an unforgettable experience on the "Strive for Strength" retreat in Tamarindo, Costa Rica. The workouts were varied and intense, same as they would be at any of New York City's esteemed fitness studios. The food was great, and my fellow participants were a blast to hang with. I would absolutely go on another trip with them!"
-Baron B.


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"I love fitness and travel so I thought it was the perfect vacation for me. I would definitely do another in the future! Also, I really loved that even though it was a fitness retreat, we did a little of everything else (dancing, eating, drinking, hiking, relaxing at the beach/pool...). If you love fitness and travel then I think Ketanga fitness retreat would be perfect for you. It's also great to meet likeminded individuals and get to know new people."
-Alexa R.


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"Really great weekend. Working out in a different setting/context is cool, and it's nice to be out of the gym once in a while. Bonus points if you can learn about a different culture at the same time! [We had the] chance to check out Puerto Rico, actually meet some other WTF [gym] members and see the softer/more personal side of everyone (usually when I see these people they are practicing their face punches). There's also something really nice about having an oceanfront/rooftop view while your coach is shouting. Sure beats a brick wall or the belt shop across the street!"

-Jason W.

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"The Boxing/Salsa Fitness Retreat was great. I got to experience using my boxing "skills" in a whole new environment, and I was able to take my workouts to another level which was awesome. We had a diverse group of people so it definitely made the trip interesting. How can you go wrong with boxing and salsa!!! 2 of my favorites things to do!!  I thoroughly enjoyed my time in Puerto Rico."

-Sam R.

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"It was a perfect balance between a fitness retreat and a relaxing vacation. I indulged on the local cuisine yet challenged myself physically. Coach Jay was the perfect balance between pushing you to your limits while motivating and encouraging you to push harder and better."
-Loren S.

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"Thank you Ketanga Fitness for this wonderful trip! I cannot rate Coach Jay highly enough, truly outstanding. This trip was exactly what I needed as a kickstart back to fitness. The resort was beautiful, food was delicious and healthy and the other members of the group were so sweet and encouraging. The workouts were intense and rigorous but when necessary Coach Jay made accommodations and helped me get through it! This experience was well worth it!"
-Andrea O.

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"I came on the trip alone, I was a little apprehensive about it because I didn't know anybody, but the ladies of Ketanga Fitness made me feel welcome and were very helpful during the booking process and during the trip itself.  The accommodations were just beautiful, and the activities that we did were very well planned out and fun.  It was a great time overall, I would recommend it to anyone.  Tell a friend to tell a friend!"
-Bianca R.

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"[Coach Dani] was amazing. Great teacher and I felt comfortable with her.  You should go on a Ketanga fitness retreat if you want to experience new fitness regimens and meet new friends!"
-Maxi K.


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"I loved working out in the beautiful weather on the beach and getting quality time in with my sister!  And I really enjoyed all of the workouts."
-Samara H.


Ketanga Coaches love their experiences, too
Read Sarah G.'s review of Ketanga Fitness Retreats on Yelp Read Beth R.'s review of Ketanga Fitness Retreats on Yelp Read Nicole C.'s review of Ketanga Fitness Retreats on Yelp

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This was my first time ever leading a Yoga Retreat. Ketanga Fitness made the entire experience so incredible. It was so easy to work for them. All of the activities were well thought out and organized. I can't wait to work with Ketanga again and again. If you are an instructor/teacher or trainer and love adventure and travel, I highly suggest reaching out. I had an excellent experience leading my retreat with Ketanga!
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​-Britney Byfield

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I recently hosted a Fitness Food & Fun retreat in Costa Rica with Ketanga as a fitness coach and chef and the entire experience surpassed my expectations. Not only was Stacy incredibly helpful and responsive, but she made the trip truly unique and special due to her knowledge of the culture, local spots, and outstanding activities.

The entire group of us bonded in a very special way that can only happen on such a magical trip like this. It was the perfect balance of staying active, having loads of fun and getting to relax.

I'm already excited to start planning the next retreat and would highly recommend working with Stacy to anyone looking to host or attend a retreat. It is a very special experience that you would be very lucky to experience.
-Alyssa Gagarin, AlyssaGagarin.com

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I used Ketanga to plan my first international retreat and I couldn't have been happier about the decision. Stacy planned every last detail of the retreat so I could focus on marketing it to my community and attracting participants. She kept me in the loop, made sure I was confident in executing and all the logistics of the trip were smooth from start to finish. I've already booked the same retreat again for next year!

-Rebecca Weible, YoYoga! NYC

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The best part for me was bonding with the clients and absorbing the environment while we worked out. I also loved the organized yet laid back atmosphere of this retreat. We had plenty of downtime to relax and restore yet it was great having the planned workouts and the options to bond with fellow fitness fans at dinners and beach side. It was an amazing experience.

-Dani Rubin, Pilates Blast


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  • About
    • Services
    • Testimonials
    • Contact
    • Past retreats
  • Fitness Retreats
  • Host a trip
  • Blog