Travel Well Blog
By Ketanga Fitness Retreats
Ketanga Kollection: Top 5 in the North Fork
Ahhh, the North Fork! When crowds of New Yorkers head to the Hamptons for weekend getaways, we love to visit a different part of Long Island. The North Fork, known for its vineyards, farms and family-run businesses, is a must-visit for anyone looking to escape the hustle and bustle of the city.
August 7, 2018
Ketanga Kollection: Top 5 in Austin
Known by US News as America’s #1 place to live for the 2nd consecutive year in a row, Austin boasts an incredible amount to do, see, eat and drink that you don’t want to miss! With its toasty temperatures and sunshine-filled days, Austin provides an ideal atmosphere to get out and about...
July 30, 2018
HIIT Play vol. 2: Your Summer Workout Playlist
We're back with more tunes for your next workout! This time we asked our fit friend Brit Phelps (@fitwith_brit) to select her favorite songs to sweat to. Here are ten of the best from Zedd, Martin Garrix, Flo Rida and Demi Lovato to name a few!
July 12, 2018
5 Fitness Retreat Myths Debunked
Thinking about booking a retreat, but not sure what to expect? We're setting the record straight about five common fitness retreat misconceptions! Read on to hear from two-time Ketanga Fitness Retreat alum, Amy Furman, what really happens - and doesn't happen - on these 'mysterious' getaways and what you can expect when you join in!
April 25, 2018
5 Healthy (& Inexpensive) Friend Dates
Hanging out with friends tends to revolve around two things: food and drink (and often in excess). Finding healthy ways to spend time with your buds can be a challenge, so we've come up with four ideas to 'healthify' some activities you may already be doing!
April 6, 2018