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The Ketanga Blog: Travel Well

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10 Best Wellness-Focused Destinations for an Active Vacation in 2024

12/5/2023

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In 2024, as the world continues to redefine travel, there's a growing trend towards wellness-focused vacations that combine adventure with relaxation.

​If you're yearning for an active escape that nourishes your mind, body and soul, these 10 destinations are perfect for a unique and rejuvenating experience.

And If you're ready to pack your bags, check out the links below each description to learn about our upcoming fitness retreats in most of these locations!

1. Mallorca, Spain

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Known for its stunning landscapes and Mediterranean charm, Mallorca offers more than just beautiful beaches. Explore the Tramuntana Mountains through hiking or cycling, unwind on a sailboat on the clear water and immerse yourself in the island's fresh cuisine.

Join us in Mallorca:
Fitness, Food & Fun | May 16-21, 2024

2. Coastal Portugal

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The Portuguese gems of Cascais and Sintra provide a perfect blend of coastal charm and mystical forests. Engage in wellness activities like trail running, surf lessons and biking, or discover the enchanting Palácio da Pena in Sintra and recharge in luxurious spas overlooking the Atlantic.

Join us in Portugal: 
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Adventures in Portugal | September 24-29, 2024

3. Tamarindo, Costa Rica

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For those seeking an active escape in a tropical paradise, Tamarindo is a haven! Surf the Pacific waves, partake in beachfront yoga sessions, and explore the nearby Rincon de la Vieja National Park for hiking and hot springs. This vibrant town offers a perfect balance of adventure and relaxation.

Join us in Tamarindo: 
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Culture & Movement in Costa Rica | March 20-24, 2024

4. Iceland

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Renowned for its dramatic landscapes and unique natural wonders, Iceland beckons wellness enthusiasts with its geothermal hot springs, glacier hikes and refreshing outdoor activities. Experience the healing powers of the Blue Lagoon, meditate amidst breathtaking waterfalls and embrace the country's wellness culture.

Join us In Iceland: 
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Adventures in Iceland | August 22-26, 2024

5. Split and Hvar, Croatia

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Croatia's coastal jewels, Split and Hvar, blend ancient history with vibrant island life. Enjoy hiking, sailing and beach activities against the backdrop of the Adriatic Sea. Explore Split's Diocletian's Palace, and savor local delicacies for a holistic experience!

Join us in Croatia: 
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Adventures in Croatia | May 23-29, 2024

6. Vermont, USA

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Escape to the serene landscapes of Vermont any time of year for action and adventure. Engage in outdoor activities like skiing, snow-shoeing and hiking, pamper yourself at luxurious spas, and savor farm-to-table cuisine and local brews. Vermont's natural beauty provides the perfect backdrop for relaxation and rejuvenation.

Join us in Vermont: 
Block Therapy Retreat | March 21-24
Yoga & Fitness Retreat | July 11-14, 2024 and September 13-16, 2024

7. Lake Atitlan, Guatemala

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Nestled among volcanoes and indigenous villages, Lake Atitlan offers a tranquil escape. Enjoy kayaking and paddle boarding on the lake, explore local Mayan markets and embark on a variety of stunning nature hikes. This Guatemalan gem is a sanctuary for those seeking a wellness-focused adventure.

Join us in Guatemala:
Guatemala Women's Retreat | May 7-12, 2024

8. Baja California, Mexico

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Baja beckons with its golden deserts and pristine coastlines. Visitors can engage in beachfront yoga, paddle boarding in the Sea of Cortez and exploring the vibrant marine life. Baja's laid-back atmosphere and natural beauty create an idyllic setting for rejuvenation.

Join us in Baja:
Baja Bliss Yoga Retreat | April 1-6, 2024

9. Cercal, Portugal

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Discover the serene beauty of Cercal in Portugal, where wellness and nature converge. While the town is on a hill, it is a short drive from stunning beaches, allowing for wellness activities of all kinds! Explore the Alentejo countryside on hiking trails, and embrace the laid-back lifestyle of this charming village. Cercal provides an off-the-beaten-path escape for those seeking tranquility and rejuvenation.

Join us in Cercal, Portugal:
Move Your Body Retreat | June 22-28, 2024

10. Cape Town, South Africa

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Cape Town combines stunning landscapes with a rich cultural tapestry. Engage in wellness activities against the backdrop of Table Mountain, explore the Cape of Good Hope, and discover the city's vibrant arts and culinary scene. Some adventurous highlights in Cape Town include safari day trips, kayaking and beautiful hiking.

As we venture into 2024, these 10 wellness-focused destinations offer the perfect blend of activity, relaxation, and cultural exploration. Whether you're drawn to the coastal allure of Portugal, the mystical landscapes of Iceland, or the tranquility of Lake Atitlan, each destination on this list promises a unique and revitalizing experience. Embark on a journey that nourishes your well-being and leaves you with memories of a truly transformative vacation!

Be sure to check out all of our 2024 fitness and wellness adventures!

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