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The Ketanga Blog: Travel Well

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Workouts and Wine: 3 Weekend Retreats

4/16/2018

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This summer, we're heading to North Fork, New York for four retreats over three weekends! Escape the heat of the city for a few days during July and August.

Join us for Pilates, yoga or boxing... with a splash of wine!

July 20th - 22nd: Pilates & Pinot

Coach Jenna Muller will lead us through a Pilates-focused weekend on this second annual Pilates & Pinot retreat. We've got reservations at the best local restaurants, tastings planned at our favorite vineyards, and a paddle boarding / kayaking trip in the mix as well!
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August 10th - 12th: Boxing & Wine

Lace up your gloves and get ready to work, train, fight! Coach Nikki Campbell will teach us how to cross, hook and uppercut - all while soaking in the sights, sounds and tastes(!) of a vineyard. We'll also learn the basics of salsa dancing and spend a night telling stories around a bonfire.
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August 31st - September 3rd: Yoga & Wine

Say goodbye to summer in shavasana. On this second annual Labor Day weekend getaway with Rebecca of YoYoga, we'll practice yoga at vineyards, on the beach and on a paddle boards (SUP)! Plus, we'll have plenty of time to relax, visit additional wineries and enjoy the fresh local cuisine.
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See you this summer! 

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    • Past retreats
  • Fitness Retreats
  • Host a trip
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