Pilates & Pinot

Every wine tasting experience is unique, and every workout experience should follow suit. On this 'workouts & wine tasting' fit-cation, we'll try a variety of fine wines and fitness moves, then we'll relax and unwind in beautiful and picturesque North Fork, NY ("the Napa of the east coast")!

While much of NYC escapes to the Hamptons on the summer weekends, the North Fork of Long Island offers a beautiful alternative known for its seaside charm and multitude of wineries. This weekend getaway will be the perfect balance of low-impact fitness, private wine tastings, local activities, and relaxation!

The fitness:
Jenna Muller will lead this weekend retreat with a variety of Pilates-focused classes (with a bit of barre mixed in) for all fitness levels. Mornings will be a bit more vigorous while evenings will be more restorative. The best part? Classes will take place in a variety of gorgeous locations ranging from local vineyards (followed by private wine tastings) to our quaint inn, to the beach! Don't forget your camera!
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The retreat:
The daily workouts will be complemented by a mix of private wine tastings, local adventures like biking on Shelter Island, and enjoying local dining. During free time, feel free to explore more vineyards, take a trip over to a nearby town, or go stand-up paddle boarding. Jenna is all about making this trip your own!

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Highlights

• 3 days / 2 nights accommodations at the cozy Duncan Inn
• 1-2 daily Pilates sessions with Jenna
• Two private wine tastings at local vineyards: Palmer and Martha Clara
• Biking trip on Shelter Island
• Relaxing time at the beach (+ optional stand-up paddle boarding for an additional cost)
• Saturday breakfast at Biscuit and Sunday breakfast delivered from a local cafe
• Dinners at Jedidiah Hawkins and Alure
• Local transportation to/from all activities included
• Welcome Wellness Bag filled with goodies!

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Meet Coach Jenna Muller

Jenna Muller is a born and bred New Yorker and a dancer at heart. She danced her first steps at the age of 3 and continued to dance throughout college at Hofstra University. Throughout her journey, she has studied various forms of dance including ballet, tap, jazz and modern. The pure joy of movement and performing ignited a life-long passion for dance and fitness.  
 
After working in the corporate world for many years, she missed the daily mind-body connection dance offered. To re-connect, she became certified in Pilates and barre3, a 60 minute workout which fuses yoga, ballet, and Pilates. Today, fitness is an integral part of her daily life and she loves sharing her passion and knowledge with individuals of all ages and levels, with her own “Rock the Mat” workouts. And as new mom who taught throughout her entire pregnancy, she offers an array of pre and post-natal modifications and tips for those in need.  Check out her blog at www.fitcollective.nyc and her classes at barre3 West Village or barre3 Livingston.   She also teaches private clients, by appointment only.

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The Accommodations

The Duncan Inn is our quaint, quiet, and expertly-run accommodations for the retreat. Duncan himself will ensure everyone has what they need to be comfortable and have a positive experience. The Inn is a 'boutique motel' combining simple necessities with expert service, cleanliness, and modern decor. Each room has tea/coffee making facilities, a workspace, microwave/fridge, Iron/board as well as updated luxurious feeling bedding. The backyard has a fire pit, grills, and seating for relaxing with your new favorite bottle of wine, and the inn is walking distance from restaurants and farmstands in the Jamesport area.

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Testimonials about Coach Jenna

"Jenna literally fills the room with energy. Whether you are walking in with tons of it or in desperate need of it, Jenna has got you. From her pumping beats to her killer yet balanced sequences, she shows you and talks you through busting them down. Her voice is soothing yet strong. With her voice alone, she really helps you want to find your edge while remaining calm. Just when you think it's over, she will definitely add in a few more reps or a few more pulses to cap it off. Her class brings in a herd of people. Whether it is the same crew coming back for more or they are bringing their friends along with them. People love to introduce this workout to someone new when they know it will be with Jenna.That right there says it all. She builds a following just by being herself." - Erin H.

"Jenna is a true inspiration for strength, health and fitness.  Her classes are fun and motivating, showing us how to be the best versions of ourselves!" - Stacy C.

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Gallery

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Sample itinerary

Friday, July 28 

• Welcome to Wine Country! Guests will arrive by 3PM for a casual introductory meeting to break the ice and a 3:30PM "Rock the Mat" Pilates session at the Martha Clara Vineyard. After the class, we’ll enjoy a private wine tasting, and then we’ll head to the hotel to shower and get ready for a welcome group dinner at Jedidiah Hawkins.

 
Saturday, July 29

• We’ll wake up to a Pilates class in the quiet backyard of the Inn where we will have fresh breakfast delivered from a local restaurant. Then we will head to Shelter Island for an afternoon bike ride and an option to grab lunch in Greenport, visit local shops and farm stands, or go to additional wineries. In the late afternoon, we'll have another class, this time at Palmer Vineyards, followed by a wine tasting. And then in the evening, we'll enjoy a fresh and delicious meal at Alure. To wind down in the evening, we'll have a bonfire back at the Inn before saying good night.

 
Sunday, July 30

• Our final morning already?! We will wake up and take a quick ride over to the South Jamesport Beach for a restorative yoga, Pilates and strength training combo. After class (and inevitably some photos on the beach), we'll go down the road to Biscuit for brunch. At this point guests are free to leave, go stand-up paddle boarding, or visit some additional wineries!

*Itinerary subject to change

Pricing

• $965 per person in double room (2 beds)
• $1,197 private room
• $500 deposit to hold your spot
• Transportation to/from the North Fork not included, but we can provide you with simple bus and train information from NYC

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