Photo gallery:

Prison and Pints - 3/12/16

ConBody offers unique prison workout-inspired classes, taken from founder Coss' own time behind bars. His equipment-free style in a no-fuss studio makes for the perfect 'get down and dirty' classes that are effective (and fun!).

Join us for a Klass Krawl at ConBody including:

• Super Set (boot camp)
• Hard Core (abs)
• Group cool down & stretch

Following the workout, join us for a well-deserved drink (on us), at a local bar with your fellow inmates!

Join us next time! Check out  Ketanga's upcoming events and retreats.

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