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Cardio Sweat Party with Miss Motivational - 3/30/16
Success is DRENCHED in sweat... as seen in Miss Motivational's signature Cardio Sweat Party class with a twist!
Class began with a brief intro and vision exercise (envision success) and then jumped right into the workout, the Cardio Sweat Party! Participants' heart rates went up and everyone had a blast! Then, we cooled down with a mindful mantra meditation and a big group stretch.
Join us next time! Check out Ketanga's upcoming events and retreats.
Class began with a brief intro and vision exercise (envision success) and then jumped right into the workout, the Cardio Sweat Party! Participants' heart rates went up and everyone had a blast! Then, we cooled down with a mindful mantra meditation and a big group stretch.
Join us next time! Check out Ketanga's upcoming events and retreats.
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