Yoga & Fitness Adventure
A four-day fitness and wellness escape where you'll live life to the fullest with carefully crafted workouts, yoga classes, exciting adventures into the desert and mountains, and time to rejuvenate on the resort grounds. You'll leave with new friends, strong muscles and lasting memories. Join us for a rejuvenating and relaxing trip to the Sonoran Desert!
Fitness & Yoga: Throughout the retreat, you will have the opportunity to move your body with a variety of fitness and yoga classes led by Coach Britney. From high-intensity interval training and power yoga flows to core work and relaxing stretching, you'll be safely challenged each day. All fitness levels are welcome! Adventure: This retreat is all about balance: high and low-intensity workouts, exciting excursions paired with downtime at the resort. As a group we'll enjoy a day trip to Sedona with hiking, a true cowboy/cowgirl experience horseback riding in the desert and multiple meals out at top local restaurants. Relaxation: Though we have a lot of exciting activities planned, we will also take full advantage of our luxurious resort and its beautiful amenities! There is a lazy river right at the hotel and for a little more excitement, you can enjoy a 110-foot waterslide! The gorgeous spa is available for a la carte treatments if you want to pamper yourself, and if retail therapy is your jam, shopping is just a quick walk away! |
Early Bird Pricing & Registration
|
What's Included
|
Born and raised in Orlando, Florida, Britney Shine has always had a passion for fitness, health and anatomy. After growing up a competitive gymnast, she later transitioned to dance and lacrosse. She picked up yoga and completely fell in love while she attended The Florida State University with a Bachelors Degree in Exercise Science.
In search of a fast-paced environment to mesh with her inner drive, Britney moved to New York City on a whim! She became certified through Yoga Alliance at the 200-hr level and later went on to study for her NASM Personal Training Exam. Incorporating her dance and gymnastics background in her classes, she loves to lead fun, dynamic flows using muscles you didn't know existed! Britney has led multiple successful retreat with Ketanga Fitness Retreats including Costa Rica and Italy, and she is excited to host one in a place she holds close to her heart, Arizona. With her love for an active lifestyle, Britney hopes to change the lives of children and adults with fitness and a positive attitude. Get to know Britney on Instagram at @britmshine. |