Looking to stay in shape while stuck at home? Or want to make the most of quarantine by kicking off a new workout routine? It can be challenging to know how to exercise without your gym or your favorite classes (and getting motivated to work out at home can be a challenge in itself)! We've teamed up with some of our top Ketanga Coaches to offer a limited number of virtual training sessions to help you get on track and learn to make the most of your space!
Our Trainer Matching Program will connect you with vetted, certified and experienced Coaches for affordable online personal training. Private and semi-private sessions are available in a variety of fitness disciplines, and you don't need any equipment to participate (though any equipment you have can be used in your sessions)!
Coaching available in:
Bodyweight Strength & Conditioning
High-Intensity Interval Training
General Fitness Training
Mobility / Guided Stretching
Pricing details, 30-minute sessions:
10-PACK: $400 ($40/session)
5-PACK: $225 ($45/session)
1 SINGLE SESSION: $50
Semi-Private Training *Cost is per SESSION - you can spit the cost with up to 2 friends
10-PACK: $700 ($70/session)
5-PACK: $375 ($75/session)
1 SINGLE SESSION: $80
How will the sessions work? 30-minute sessions will be held via Zoom, a free video chatting application that will allow you to see your Coach for demonstration of movements and your Coach to see you to review your form and motivate you throughout your sessions.
Can I train with a friend or partner? Yes! We have training options for private (1-on-1) sessions as well as semi-private (2-3 people) sessions. Since we are using Zoom as a video training platform, you don't need to be in the same place as your friend(s) in order for you to train together!
How does payment work for semi-private training? You can sign up for a single, a 5-pack or a 10-pack of sessions. We charge the same amount whether you have 2 or 3 people in the group. So one person will sign up and then request payment from their friend(s) to share the cost. For example, if you buy the 5-pack for $375 and you are sharing with one friend, you would pay the $375 on our website and then request $187.50 from your friend to split the cost. If you are sharing with two friends, the price per person goes down to $125 each.
Is it okay if I don't have much space / no equipment? No problem at all! The training sessions will all be using your bodyweight unless you specify that you have certain equipment that you would like to use. The Coaches will also consider that you may be using a small space, may have neighbors downstairs, etc. while building out your training plan.
What happens if I have to cancel a session? As long as you give your Coach 24 hours notice, you can cancel a session without a penalty. If you cancel within the 24-hour period, that session will be forfeited.
Do sessions expire? You have 90 days to complete your training package from the date you make the purchase.
I signed up for a training package, now what? Great, congrats! Once you sign up for a package of 1, 5 or 10 sessions, we will contact you via email within 24 hours to make sure we understand your goals and the type of training you are looking for, and then we will schedule your first session and introduce you to your new trainer!