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Fitness Focus 2016: Fitness retreat in Costa Rica led by Coach Chris Sainsbury

We soaked ​up the sun and the surf in Costa Rica's Tamarindo while getting a CrossFit-style workout each day and meeting new like-minded friends!

Imagine the benefits, moves, and highlights of CrossFit without being confined in a gym or box. Coach Chris Sainsbury, owner of CrossFit Kingsboro in Brooklyn, NY, combined daily conditioning workouts and WODs with the Costa Rican beach, grass, and natural resources for a one-of-a-kind experience suitable for athletes of ALL levels.

​But the workouts were just part of the experience! We enjoyed the resort's swim-up bars, powder-soft beaches, and local restaurants, nightlife, and activities, too!

Join us next time! Check out  Ketanga's upcoming events and retreats.
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  • About
    • Services
    • Testimonials
    • Contact
    • Past retreats
  • Fitness Retreats
  • Host a trip
  • Blog