FITNUT Holiday Caribbean RetreatThis four-day, three-night adventure retreat for gay men will take place on the beautiful beaches of Punta Cana in the Dominican Republic. We'll find the perfect balance of fitness - daily workouts for all levels - and fun - excursions, beach time and vibrant nightlife. Sign up now for the experience of a lifetime!
Fitness Coach Josh will lead daily workouts designed for all skill levels. Classes will consist of outdoor HIIT, bootcamp, resistance, and functional training. All workouts will be complete with good music, gorgeous beach backdrops and a sense of camaraderie! Adventure: Our weekend getaway will include two exciting adventures (optional, of course)! On Saturday, we'll go on a multi-adventure half-day trip! This tour includes ATV buggies, visiting a quiet pristine beach, swimming in a cenote, and visiting a local farm with chocolate and coffee tasting. On Sunday afternoon, we'll sail away on a private catamaran (with open bar) to enjoy the blue water and each other's company! Relaxation: Just as important (and fun) as our workouts and adventures is relaxation. In addition to enjoying the breeze at our resort's pool and beach, we have a special boating excursion planned for our final day together. We'll sail to a Cayo Arena (nicknamed Paradise Island, enjoy beautiful snorkeling, explore mangroves, and dine on a local lunch. |
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What's Included
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The Accommodations
Our home for the retreat, the Royalton Chic is a luxury resort located beachfront in Punta Cana. This adults-only property is highly rated as one of the most gay-friendly in the country and is home to seven restaurants, five bars and four swimming pools. Some of the fun amenities include a casino, spa, tennis courts, and all inclusive dining. The hotel proudly promotes that they set the scene for you to "Party Your Way, however wildly or mildly you choose"!
Guest rooms include relaxing rain showers, complimentary Wi-Fi, an electronic safe, minibar with complimentary snacks and beverages, 24/7 room service, and a balcony or terrace.
Guest rooms include relaxing rain showers, complimentary Wi-Fi, an electronic safe, minibar with complimentary snacks and beverages, 24/7 room service, and a balcony or terrace.
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Itinerary
Day 1
Welcome to the Dominican Republic! Guests will arrive at the Punta Cana (code: PUJ) airport and make their way to the resort to check in and get settled. We'll come together before sunset for introductions and our first workout to move our bodies after a day of travel. In the evening, we'll have a group dinner at the hotel and continue to get to know one another.
Day 2
Wake up to sunshine in paradise! We'll kick off the day with a workout and fresh breakfast, and then we'll depart for an exciting multi-adventure excursion (optional, of course) where we'll drive ATVs, swim in a cenote and taste local coffee and chocolate! The afternoon is free to soak up the sunshine back at the resort. We'll have a recovery sunset workout and then a free night!
Day 3
Today is all about relaxation! We'll have a workout and breakfast in the morning, and then enjoy some down time on the beach or at the pool. Then we'll head to shore for our private catamaran! This sailing adventure will be the perfect way to end the day and retreat with the group. We'll have dinner together and enjoy the night!
Day 4
Goodbyes are bittersweet! We'll kick off our final morning with a workout and breakfast, and then we'll soak up our last rays of sunshine, and depart for the airport feeling refreshed and strong.
Welcome to the Dominican Republic! Guests will arrive at the Punta Cana (code: PUJ) airport and make their way to the resort to check in and get settled. We'll come together before sunset for introductions and our first workout to move our bodies after a day of travel. In the evening, we'll have a group dinner at the hotel and continue to get to know one another.
Day 2
Wake up to sunshine in paradise! We'll kick off the day with a workout and fresh breakfast, and then we'll depart for an exciting multi-adventure excursion (optional, of course) where we'll drive ATVs, swim in a cenote and taste local coffee and chocolate! The afternoon is free to soak up the sunshine back at the resort. We'll have a recovery sunset workout and then a free night!
Day 3
Today is all about relaxation! We'll have a workout and breakfast in the morning, and then enjoy some down time on the beach or at the pool. Then we'll head to shore for our private catamaran! This sailing adventure will be the perfect way to end the day and retreat with the group. We'll have dinner together and enjoy the night!
Day 4
Goodbyes are bittersweet! We'll kick off our final morning with a workout and breakfast, and then we'll soak up our last rays of sunshine, and depart for the airport feeling refreshed and strong.
Meet Your Coach
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Josh Grimm has been training and coaching private clients for 13 years all over the USA and Europe through in-person and virtual platforms, helping them to achieve superb results in strength building, weight management, toning, conditioning, and corrective rehabilitation all with a passion and focus on functional fitness and customized program design in person and through his online app, FITNUT. He has been featured in multiple publications for his work, nutrition writings, and efforts in The Business Insider, The New York Times, The Points Guy, Readers Digest, and Willpower Magazine to name a few.
Being well versed in resistance and functional training, Kempo karate, plyometrics, boxing, and bodybuilding, Josh strategically pushes clients in a multi-dimensional training style. Josh developed his brand, FITNUT, after beginning six months of volunteer work in Cambodia at children's orphanage houses. The children's strong will and positive energy motivated him to bring some of that into his work. His passion for travel and giving back is what drives his brand and motivates him to be the best trainer he can be for his clients, and he donates 5% of his earnings to charities. Josh has visited over 50 countries which he feels makes him marketable and accessible to a multitude of clients and groups who share the same passion for fitness and travel. Josh Grimm is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a International Board of Nutrition and Fitness Coaching (IBNFC) Licensed Nutrition Counselor from the Venice Nutrition Medical Board. Follow Josh @joshgrimm_fitnut on Instagram. |
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Retreat itinerary is subject to change