LGBTQ Summer Preview
What is a better way to get your summer body, mind, and inner FITNUT in check than a few days away with some like-minded fitness, sun, and sand seekers BEFORE summer hits!
Come to play and work out hard in Guanacaste, Costa Rica with challenging workouts, land and water excursions, and local food and drink during this 4 night / 5 day LGBTQ retreat in a gorgeous 4 star resort on the prestigious Gulf of Papagayo.
The morning workouts will be intense, full-body blasting group sessions with functional HIIT, plyometrics, Tabata, and strength training. The evening workouts will be more restorative and prep focused. Private one-on-one will also be available upon request for an additional fee.
There are so many incredible things to see and do in Costa Rica, and on our retreat, we will have two excursions included (though optional) to enjoy the country by land and by sea. We will go on an exhilarating adventure tour with zip lining and horseback riding followed by hot springs on one day, and on another we will sail on a catamaran for a sunset tour with lunch, open bar, snorkeling, and a possible whale sighting!
We will enjoy workouts and activities throughout the retreat, but just as important is our down time to relax! At our resort, we can sit by the pool, swim in the ocean, and lay out in the sun. There are also complimentary bikes and kayaks as well as SUP rentals available to you. And of course, the gorgeous spa is at your fingertips!
Highlights / What's Included
Josh has been training and coaching private clients in New York and Los Angeles for almost ten years, helping them to achieve superb results in strength building, weight management, toning, conditioning, and corrective rehabilitation.
Being well versed in resistance and functional training, Kempo karate, plyometrics, boxing, and bodybuilding, Josh strategically pushes clients in a multi-dimensional training style.
Josh developed his brand, FITNUT, after beginning six months of volunteer work in Cambodia at children's orphanage houses. The children's strong will and positive energy motivated him to bring some of that into his work. His passion for travel and giving back is what drives his brand and motivates him to be the best trainer he can be for his clients, and he donates 5% of his earnings to charities. Josh has visited 40 different countries over the past seven years which he feels makes him marketable and accessible to a multitude of clients. Today, he is an ambassador to the Cambodian Community Dream Organization in Siem Ream, Cambodia and on the board of hu:MANE – a charity co-founded by his partner and others that give back worldwide via mission work to the impoverished.
Josh Grimm is a National Academy of Sports Medicine (NASM) Certified Personal Trainer and a International Board of Nutrition and Fitness Coaching (IBNFC) Licensed Nutrition Counselor from the Venice Nutrition Medical Board.