Wednesday, May 10 • 6:30-8:00PMJoin Diana Mitrea of Stronger with Time for a signature HIIT workout @ Sweaty Betty Flatiron!
First we sweat, then we sip & shop! SWT is a high intensity interval class with a partner focus. Have a workout friend? Bring them. Don't have one? You'll make a friend in class! To add a bit of fun, we've brought resistance bands to the mix. The added resistance training will enable you to do strength training and cardio all in one class. This full body workout will leave you feeling strong, empowered and high off endorphins. Enjoy refreshments post workout while you shop with friends (exclusive 20% discount in store @ Sweaty Betty Flatiron for class participants!). Cost: $30/person. 100% proceeds support 2017 FITWeek beneficiaries: She's the First & Donors Choose, empowering the next generation through education. Location: Sweaty Betty 168 5th Ave, New York, NY 10010 |
|
|
Meet Coach Diana Mitrea:
Diana Mitrea started her fitness journey after graduating from college. She began teaching group fitness after senior year and was hooked on the Les Mills programming. After many years of teaching Les Mills programming, she began to put together her own classes and was really excited about the outcome. She also studied and picked up an ACE Personal Training Certification to learn more about fitness and how to apply it in class. Today, she works at various boutique studios in NYC and Equinox to spread her joy of fitness with others. |
|
What is FITWeek?
FITWeek is an annual event that unites the fitness community to pay it forward for education. It's a celebration of the power of fitness, strength in numbers, and the ability to work hard and be anything you dream. You are invited to join us as studios, ambassadors, sponsors, and health enthusiasts alike, come together each year to have fun and make an impact for the next generation. Learn more about FITWeek. Proceeds from each official NYC FITWeek class benefit our 2017 education nonprofits: She's the First and DonorsChoose.org. |
|