Recharge & Reconnect Women's Retreat - SOLD OUTThe Recharge & Reconnect retreat is designed to be a massive exhale from the busy life you live! The past two years have been a lot, and we'd love for all of us women to come together in a very easy going, warm, and welcoming environment. Join OG Ketanga Coach Amanda Butler to relax, work out, feel good, laugh, and be well!
Fitness: Daily workouts will be strength and HIIT focused, covering all major muscle groups. Plus, we will incorporating stretching and mobility work to keep us performing at our best! This retreat is open to women of all fitness levels. Adventure: Working out is only part of the fun on this getaway! Together, we'll have two exciting excursions to see the country and to get to know one another better: a sunset catamaran cruise with open bar and common dolphin and whale sightings, and an exhilarating surf lesson for all levels! Relaxation: One thing that is very special on this retreat is the ability to decompress! Our luxurious resort is right on the beach an ocean breeze for total relaxation. Plus, there is always an opportunity to sign up for additional excursions or spa treatments during free time to make this vacation your own! |
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Born and raised in Hastings, Nebraska, Amanda Butler has always been a mover and a shaker. At three, her parents put her in ballet and tap, eventually tacking on just about any sport that kept her moving. Long hours on the field and in the studio turned to long hours in the weight room, doing 6 AM ‘agilities’ with the football players and learning the importance of persistence and dedication to your craft.
Amanda’s ‘no-secret-sauce, just do the work’ approach to fitness has made her a sought-after group instructor, personal trainer, and program coordinator on the ground floor of the NYC fitness industry. A founding trainer of The Fhitting Room and BFX, she’s branched into the digital fitness world, programming and teaching for Aaptiv, NEOU, and TRX. When she’s not coaching, she is spending time with her three children Alexis, Parker, Logan, and husband, Pablo. Every Sunday, you can find two gratefully exhausted parents splitting a chocolate chip walnut cookie at Levain Bakery. Amanda is NASM CPT, PROnatal (Levels I & II), AFAA Perinatal, AFAA Group Fitness, KettleBell Concepts, CPR/AED, TRX, and Nutritious Life Nutrition Certified. |