Snow & Flow Retreat
Whether skiing is your passion or that bucket list activity you've always wanted to try, there's no better place than Park City, Utah to hit the slopes. Known for its 400+ miles of trails, 100+ restaurants (yet small town vibe) and for hosting the 2002 Olympic Winter Games, Park City is an easy 35-minute drive from the Salt Lake City airport and a dream vacation spot in the US.
On our upcoming retreat to Park City, we'll balance skiing and snow sports with workouts designed to help the body prepare and recover from a day on the slopes. Plus, our Autograph Collection resort is fully-equipped with a sauna, steam room and whirl pool to aid with recovery (and après ski cocktails are totally welcome!). This retreat will be the ultimate balance of fitness, adventure and relaxation!
The daily fitness classes will be tailored to the specific needs of a skier (whether seasoned or beginner). Combining strength, flexibility, stability and core exercises, the classes will truly rejuvenate and refresh your whole body and mind.
Our retreat will include two full-day lift tickets to Park City plus roundtrip transportation through the hotel shuttle. On our third full day, you can choose to purchase an additional lift ticket at Park City or try out neighboring Deer Valley (ski only, no snowboard) for something different. Other unique snow sports available for a fee include snowmobiling, snow shoeing and dog sledding!
We'll be pretty active on this retreat with skiing, so taking some time to relax is a no brainer. The resort has a full-service spa, and on our free day, you may choose to indulge in a pampering treatment (for an additional fee). There are also relaxing saunas, steam rooms, whirlpools to soak out the soreness and warm up after a day in the snow.