Ketanga Fitness Retreats
  • Retreats
  • About
    • Contact
    • Services
    • Testimonials
    • Past retreats
  • Host a trip
  • Blog

Recharge & Reconnect Retreat

​May 25-31, 2023  |  Mallorca, Spain

Recharge & Reconnect Retreat

What is a better way to kick off your summer than on a sunny fitness and adventure getaway to stunning Mallorca, Spain?! The largest of the Balearic Islands, Mallorca is a hidden gem becoming popular for its white sand beaches, old towns full of history and delicious ensaïmada pastries! On this retreat, we will explore all of those highlights while also working out, hiking through the mountains, sailing on the Mediterranean Sea, and chilling at our gorgeous beachfront resort. Join Ketanga Coach Amanda Butler to explore, relax, work out, and feel good!
​
Fitness:
Daily workouts will be strength and HIIT focused, covering all major muscle groups. Plus, we will incorporate stretching and mobility work to keep us performing at our best throughout the week's adventures and beyond! This retreat is open to guests of all fitness levels.

Adventure:
Mallorca is known for its beautiful beaches and sense of adventure! During our week together, you will have a chance to participate in fun adventures as a group, such as hiking through the mountains, sailing to remote beaches and visiting the town of Palma. During free days, you are welcome to sign up for extra activities (additional fee) like horseback riding and biking.

Relaxation:
In perfect balance with the workouts and activities on this retreat, you will also have plenty of time to relax on the beautiful, relaxing beaches, at our resort's refreshing pool or strolling through the local port town of Alcudia.

SOLD OUT - join the waiting list below

  • $2195 per person (shared room)
  • $2495 single room for one
​
Notes:​
  • Airfare to/from Palma, Mallorca (PMI) not included.
  • Travel insurance highly recommended.
  • Guests interested in sharing a room with another solo traveler will be paired with a roommate first come, first served with no guarantees and must be willing to pay the single room rate if no roommate is available.
  • Payment plans are available upon request.

Join the waiting list

Submit

What's Included

  • 7 days / 6 nights accommodations at a beachfront resort in Playa de Alcudia, Mallorca
  • All meals included: three meals per day plus drinks and snacks at the resort
  • 1-2 daily workouts led by Coach Amanda
  • Private guided hike through the hills and Mallorcan villages with incredible sea views with lunch
  • Sailing excursion with snorkeling, secluded beach visits, and lunch
  • Choose your own adventure day: Day trip to Palma for shopping, dining and touring, Drach caves for incredible natural wonders, or stay back and relax!
  • Shuttle transportation to/from Palma de Mallorca (PMI) airport for guests arriving by 1PM and departing after 2PM

The Accommodations

The Hotel Condesa, located right by the Playa de Alcudia with incredible sea views, is wonderfully located in the north of the island. In addition, Alcudia and its surroundings are ideal for active vacations thanks to the wide range of sports and leisure activities offered. The hotel itself has three swimming pools, direct beach access and nightly live entertainment. All rooms have a balcony or terrace and bring in lots of light, as well as offer services such as free Wi-Fi, air conditioning and satellite TV.
Picture
Picture
Picture
Picture

Itinerary

Day 1 
Guests will arrive at the Palma de Mallorca (PMI) airport and take a provided shuttle to the resort to check in and get settled. We'll meet together for introductions and a welcome workout, and we'll continue getting to know one another at a group dinner at the hotel.

Days 2-6
Throughout the full days of the retreat, we'll start each morning with an outdoor workout and a fueling breakfast. Then during the day time you'll either take part in an excursion like hiking, sailing or visiting Palma or enjoy free time to do as you wish like relaxing at the beach, wandering through Alcudia or signing up for an extra activity. In the late afternoons, we'll either have free time or come together for a second class, something more restorative after an active day on the island. In the evenings, we'll enjoy dinner and optional entertainment at the hotel or in the surrounding town.

Day 7
On our final day together, we'll wake up to an optional final workout and one last breakfast together. As a group, we'll depart in a provided shuttle for the airport.

Meet Coach Amanda Butler

Picture
Born and raised in Hastings, Nebraska, Amanda Butler has always been a mover and a shaker. At three, her parents put her in ballet and tap, eventually tacking on just about any sport that kept her moving. Long hours on the field and in the studio turned to long hours in the weight room, doing 6 AM ‘agilities’ with the football players and learning the importance of persistence and dedication to your craft.

Amanda’s ‘no-secret-sauce, just do the work’ approach to fitness has made her a sought-after group instructor, personal trainer, and program coordinator on the ground floor of the NYC fitness industry. A founding trainer of The Fhitting Room and BFX, she’s branched into the digital fitness world, programming and teaching for Aaptiv, NEOU, and TRX. 

When she’s not coaching, she is spending time with her three children Alexis, Parker, Logan, and husband, Pablo. Every Sunday, you can find two gratefully exhausted parents splitting a chocolate chip walnut cookie at Levain Bakery. 

Amanda is NASM CPT, PROnatal (Levels I & II), AFAA Perinatal, AFAA Group Fitness, KettleBell Concepts, CPR/AED, TRX, and Nutritious Life Nutrition Certified. 

Retreat itinerary is subject to change
About Ketanga
About
Contact

FAQ
Services
Partners
Host a retreat
Partnership / PR
​Corporate Wellness & Retreats
​
Press
Misc.
Privacy

T&C
Travel insurance
Travel agents
​
​Blog
Check out Ketanga Fitness Retreats on Yelp

© 2025 Ketanga Fitness Retreats, INC  All rights reserved. By signing up for a retreat, you (and any guests you register for) are agreeing to the Ketanga Terms & Conditions.
  • Retreats
  • About
    • Contact
    • Services
    • Testimonials
    • Past retreats
  • Host a trip
  • Blog