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Strive for Strength Retreat with Chelsea Aguiar of Athaya Fitness
Tamarindo, Costa Rica • February 2017

This five-day fitness and adventure getaway in Costa Rica marked Ketanga's 20th retreat! Coach Chelsea helped us push ourselves outside our comfort zones through high intensity workouts, a morning surf lesson and zip-lining through the jungle. Together we challenged the body, quieted the mind, and fed our adventurous spirits! 

​​Highlights:

• High-intensity interval workouts
• Mobility & stretch sessions
• Surf lesson
• Zip lining excursion
• Sunset cruise
• Dinners at local restaurants

Join us next time! Check out  Ketanga's upcoming retreats.

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