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Training C.A.M.P. in Costa Rica with Coach Curtis Williams
April 2015

Athletes from across the country joined this sports conditioning retreat with former NFL player, Curtis Williams. He coached the group through two daily workouts using his Training C.A.M.P. method of agility, speed, strength, and endurance exercises, while hitting the beach and local adventures like zip lining, ATVing, and surfing just as hard!

Join us next time! Check out Ketanga's upcoming retreats and events.

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