Photo gallery:

Ketanga Fitness Krawl: 1/31/16 at Fit Factory in Chelsea

We endured three challenging, unique, and fun workouts in a row with some of NYC's best fitness coaches:

• Boxing for All - a boxing group class led by Brian Pedone that focuses on actual boxing technique while giving an intense cardio workout
• TB Elite Fitness - Coach Troy Brooks led us through a strength, resistance, and functional movement class to hit every muscle group
• Pace for Success - Coach Jaz ended the Krawl with a core-based low-impact workout as a working cool down

Amazing workouts, healthy refreshments, new friends, and special offers from Ketanga and the participating studios!

Join us next time! Check out  Ketanga's upcoming events and retreats.

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