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Leap Year mot-HIIT-vation Event with Robert Ramsey Revolution - 2/29/16
Who else can say they got in an extra workout this year? Coach Rob from Robert Ramsey Revolution led the ultimate HIIT workout on Leap Day at Athleta Studios in NYC!
Rob motivated us to give our all in an intense, challenging, and rewarding class, and he gave some tips on how to use the extra day of the year to step back and have a successful and meaningful 2016. We loved the partner drills, creative use of the studio space, and - of course - that final mountain climber push!
Join us next time! Check out Ketanga's upcoming events and retreats.
Rob motivated us to give our all in an intense, challenging, and rewarding class, and he gave some tips on how to use the extra day of the year to step back and have a successful and meaningful 2016. We loved the partner drills, creative use of the studio space, and - of course - that final mountain climber push!
Join us next time! Check out Ketanga's upcoming events and retreats.
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