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The Ketanga Blog: Travel Well

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Ask a Ketanga Coach: How can Pilates enhance my fitness routine?

2/8/2015

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I love a good mix of high intensity workouts and lower impact strength training.  In this Ask a Ketanga Coach video, Dani Rubin, owner of Pilates Blast in Tinton Falls, NJ, explains how the movements of Pilates can help you take your other workouts to the next level.  

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