|
The holidays can be a tough time for anyone who is trying to be health-conscious. So many delicious things to eat and drink... and family and friends in town making it hard to go to the gym. So as the new year rolls around, Coach Duke has some tips for burning fat in your workouts. Have a fitness / nutrition / wellness-related question? Submit your question here to ask a Ketanga Coach.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
© 2024 Ketanga Fitness Retreats, LLC. All rights reserved. By signing up for a retreat, you (and any guests you register for) are agreeing to the Ketanga Terms & Conditions.