Ketanga Fitness Retreats
  • About
    • Services
    • Testimonials
    • Contact
    • Past retreats
  • Fitness Retreats
  • Host a trip
  • Blog

The Ketanga Blog: Travel Well

fitness • travel • fun • nyc • activities • events • wellness • tips • recipes

Getting to Know Mindy Levine

8/1/2017

0 Comments

 
Picture

​Mother, teacher, entrepreneur, novelist, and most notably yoga instructor – Mindy Levine has done it all. With her focus on yoga, she believes that movement is a doorway into the mind and that the science of yoga dives deep into the innermost parts of our beings.

​We had the chance to speak with her about her practice and techniques that she exercises not only in her teachings but in her daily life as well. We couldn’t be happier that Mindy will be co-leading our Refresh & Renew Yoga Retreat this September and we are so excited about the ways in which she’ll incorporate her ideology into our activities. 

Exploration. Choice. Play. 

These are the three words Mindy Levine used to describe what her upcoming retreat with Ketanga is going to be like. Practicing yoga outdoors is actually her favorite way to breathe and move without the constraints of a typical four walls. She finds something special about moving in space when there’s more space to actually move. 
 
Retreats are different from a typical vacation, Mindy explains, because she comes with a different intention. This is a time for her to explore her sense of being and step away from the fast-paced routine anyone may find themselves in. There are opportunities for questions, silliness, fun music, vulnerability and breakthroughs in her classes that allow people to become more content and at peace with themselves.  
Picture
If the level of difficulty of the workouts on the retreat is something you’re worried about, Mindy is here to put your mind at ease. Her focus is on being present and making choices in the moment that we can honor on and off the mat. The practice should be painless but useful for everyone regardless of yoga experience, and she hopes to challenge people and their bodies as a way to challenge the mind, as well. 
 
Some things Mindy is looking forward to are the beautiful surroundings, the outdoor yoga classes, and the delicious food and wellness workshops – and so are we! Lake George is the perfect destination for our Refresh & Renew Retreat, and it’s the perfect time to take a breather from the packed schedules our daily lives may entail. Treat yourself to a weekend getaway of fun, food, friends, and fitness! 
0 Comments



Leave a Reply.


About Ketanga
About
Contact

FAQ
Services
Partners
Host a retreat
Partnership / PR
​Corporate Wellness & Retreats
​
Press
Misc.
Privacy

T&C
Travel insurance
Travel agents
Social
​Blog
Check out Ketanga Fitness Retreats on Yelp

© 2023 Ketanga Fitness Retreats, LLC.  All rights reserved. By signing up for a retreat, you (and any guests you register for) are agreeing to the Ketanga Terms & Conditions.
Photo used under Creative Commons from Kirt Edblom
  • About
    • Services
    • Testimonials
    • Contact
    • Past retreats
  • Fitness Retreats
  • Host a trip
  • Blog