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The Ketanga Blog: Travel Well

fitness • travel • fun • nyc • activities • events • wellness • tips • recipes

Healthy Smoothie Series: Berry Mint Smoothie

11/22/2015

 
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 This smoothie is 'berry' minty, smooth, and crisp, perfect for    when you're craving a mojito!

 Berry Mint Smoothie

 Calories: ~100

Ingredients: 
- 1/3 cup of blueberries
- 1/3 cup of strawberries
- Handful of mint leaves
- Handful of kale
- Nut milk (I like unsweetened vanilla almond milk)

Instructions:

- Add in about 1/2 cup of nut milk
- Throw in the blueberries and strawberries
- Toss in kale and mint leaves
- Blend and enjoy!

Note, measurements and calories are approximate, and are based on using a 16oz blender cup.
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Photo used under Creative Commons from Kirt Edblom
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