Healthy Smoothie Series: Blueberry Cinnamon Swirl

This smoothie was inspired by the Barry's Bootcamp post-workout blueberry smoothie. I prefer to use almond butter, and depending on your protein intake for the day, protein is optional. I love this smoothie because it's filling so it can act as a meal replacement, and the cinnamon adds a nice twist.

Calories: ~300 (~450 with protein)

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Ingredients: 

• 1.5 tablespoon natural almond butter
• 1/2 cup of blueberries
• 1 small banana
• 1/3 cup of Almond Milk
• Cinnamon powder
• Optional: 1 scoop of vanilla protein
• Ice

Instructions:

• Pour 1/3 of a cup of almond milk into blending cup
• Add in blueberries & banana
• Scoop in about 1.5 tablespoons of almond butter
• Sprinkle in cinnamon
• Optional: Add in vanilla protein
• Throw in a few ice cubes and fill the blending cup up to a little under the top with cold water
• Blend and enjoy!

Note, measurements and calories are approximate, and are based on using a 16oz blender cup.