 Ketanga Fitness Retreats was a proud sponsor of Soho Strut's first annual Fitness Expo along with leading local studios and fitness/health brands. The event was a hit, with tons of fitness enthusiasts coming through the doors to meet vendors like us, taking part in fun (and challenging) classes from supporting gyms, and trying out samples from healthy food and drink brands. The event was hosted by Soho Strut, a blog highlighting local businesses and events and promoting a sense of community in the Soho area. The clear winner of the day was the free boxing boot camp class from my personal favorite studio, Work Train Fight. About 25 people (more than you will see in the more intimate classes at the studio) got sweaty while being instructed by two of the best trainers from the gym: Alberto and Eric.  I even got in on the action, but tried not to get too sweaty in the process! Note to all: don't box in boots... just take 'em off!  Shoutouts to some of the other sponsors who have a lot of exciting things happening with their businesses: Drive 495, the boutique golf and fitness gym, The Diet Doc, a nutrition consultant helping New Yorkers, and the Mile High Run Club, a new boutique running studio that gets non-runners like me to hit the pavement!
Thanks to Danielle from Soho Strut for hosting the event, and for everyone who came out to make the event fun and a big success! Looking forward to doing this again some time!
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