Top 12 reasons to go on a fitness retreat, as told by Ketanga alumni

Fitness retreats are still a pretty new concept. It's not like signing up for a cruise or a spa vacation where you know - and your parents and friends know - what to expect. There are a lot of questions about what to expect, who these trips are made for, and why to go on one.

​So what better way to answer those questions than to share the top 12 reasons to go on a fitness retreat as told by 12 Ketanga alumni!

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Why go on a fitness retreat?
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1. The People
   "To meet likeminded individuals and get to know new people"
   -Alexa, "Boxing & Salsa Boot Camp" in Puerto Rico
   
   
2. The Workouts
   "To push your body to the limits while enjoying the natural beauty of your surroundings"
   -Loren, "Functional Fitness Fusion" in Mexico
   
   
3. The Personal Growth
   "To re-center, learn more about yourself, and work hard!" 
   -Samantha, "Shed & Shred" in Costa Rica
   
   
4. The Culture
   "To work out in a different setting and context. Bonus points for learning about a different culture at the same time!"
   -Jason, "Boxing & Salsa Boot Camp" in Puerto Rico
   
   
5. The Instruction
   "To have amazing coaches all to yourselves!" 
   –Sheila, "Strengthen in the Sun" in Florida
   
   
6. The Relaxation
   "To get out of the city / daily grind"
   -Kelly, "Boot Camp & BBQ" in the Poconos
   
   
7. The Adventure
   "For anyone who has an adventurous spirit and likes to stay in shape"
   -Aileen, "Pilates Retreat" in the Hamptons
   
   
8. The Simplicity
   “To have an organized fun fit trip. You don't have to think about planning activities; it is all set for you”
   -Rob, "Work Hard, Play Hard" in Costa Rica
   
   
9. The Balance
   "For the  perfect balance of fitness, fun, and free time"
   -Amanda, "Functional Fitness Fusion" in Mexico
   
   
10. The Motivation
    "To kick start a new fitness routine" 
    -Jessica, "Summer Fit Kick Off" in Montauk
    
    
11. The Self Confidence
    “To learn to open up and meet different people which can be intimidating!”
    -Teri, "Training C.A.M.P." in Costa Rica
    
    
12. The Everything
    “Too many reasons to list!”
    -Walsh, "Fitness Focus 2016" in Costa Rica
    
    

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