Desert Escape Wellness RetreatLife can be very busy and challenging, and often we don’t take the opportunity to fill our own cups and feel healthy and whole. This retreat will support your overall wellbeing alongside other women who are ready and open for an entire weekend dedicated to taking care of themselves! We will hike, practice yoga, interval train, meditate, breathe, journal, relax at the spa and pool, eat delicious food, laugh….and yes, enjoy adult beverages! What better place to recharge and refresh than at a mountain-view resort in Arizona? Gather your girl friends and join us for this fun fall getaway!
Fitness: Each day you will have the opportunity to participate in a training session with Coach Lauren and a guided meditation and yoga practice with Coach Rachel. The workouts will be welcoming - and safely challenging - for all levels. Plus, we'll enjoy mindful mom workshops and healthy, delicious meals for a holistic approach to our wellness. Adventure: The retreat will include a beautiful hike along Camelback Mountain led by your retreat hosts. We will also head to Old Town for a girls night out on the town! Relaxation: Though we have a lot of exciting activities planned, we will also take full advantage of our luxurious resort and its beautiful amenities - mamas need to relax and indulge, too! On Saturday afternoon we will take advantage of the gorgeous spa with a complimentary treatment! Plus, during free time, you're welcome to pamper yourself with additional relaxing spa treatments (not included), complimentary bike rentals or simply indulge at the pools. |
Pricing & Registration
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Born and raised in Orlando, Florida, Coach Britney has always had a passion for fitness, health and anatomy. After growing up a competitive gymnast, she later transitioned to dance and lacrosse, and she picked up yoga and completely fell in love while she attended The Florida State University with a Bachelors Degree in Exercise Science.
In search of a fast-paced environment to mesh with her inner drive, Britney moved to New York City on a whim! She became certified through Yoga Alliance at the 200-hr level and later went on to study for her NASM Personal Training Exam. Incorporating her dance and gymnastics background in her classes, she loves to lead fun, dynamic flows using muscles you didn't know existed! Britney also coaches USAG/Recreational Gymnastics at NYC Elite. With her love for an active lifestyle Britney hopes to change the lives of children and adults with fitness and a positive attitude. Follow Britney on Instagram at @bbyfield. |