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Photo gallery:

Halloween Fitness Krawl
​
October 30, 2016

The Halloween Fitness Krawl at Lululemon's Hub 17 was a hit with Halloween flair! Two amazing coaches (and fitness retreat leaders) led us through Mobility + HIIT + Yoga in full costume!
 
  • Julia Falamas kicked things off with a short mobility session to warm up our bodies. (5-10 min)
  • Then, Julia led a high intensity interval workout where we earned that Halloween candy. (30 min)
  • Rebecca Weible (of YoYoga!) slowed things down with a yoga practice focusing on stretching, breathing, and having fun. (30 min)
​
Join us next time! Check out  Ketanga's upcoming events and retreats.
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