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The Ketanga Blog: Travel Well

fitness • travel • fun • nyc • activities • events • wellness • tips • recipes

Meet a Ketanga Coach: Alyssa Gagarin

11/9/2017

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Part fitness instructor, part chef, and all-around goofball (in the best possible way), Alyssa Gagarin is one of the most dynamic coaches we know!

Get to know more about Alyssa below, and learn more about her upcoming "Fitness, Food & Fun" retreat (February 8-12) in Costa Rica - part of Camp Ketanga!
Ketanga: What do you expect/hope clients get out of your retreat?
Alyssa: I hope they can find a beautiful escape where they can find a balance of relaxing with keeping their bodies active. We all work so hard that we deserve some time off dedicated to bettering ourselves and thanking our bodies for all of the hard work they do for us daily.

What are you most excited for about going to Costa Rica?
I'm excited to escape the cold weather and enjoy the gorgeous setting! Plus, getting to indulge in the local tropical fruit will be a treat!
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What makes this experience/your retreat so special in your own words?
This retreat is so special because it is about giving ourselves permission to disconnect with work, technology and stress, and reconnect with our bodies, nature, culture, and fuel ourselves with love.


3 words to describe your retreat: ADVENTUROUS, RELAXING, AND DELICIOUS!
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You should consider Alyssa's retreat if you're a total foodie looking for an active, adventurous escape! We'll be working out each morning, visiting a local farmer's market, tasting Costa Rican cuisine, and having our own cooking classes! Plus we'll make sure there's plenty of time for zip lining and relaxing on the beautiful beach! Get more info about "Fitness, Food & Fun" here, and follow @alyssagagarin on Instagram.
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